Anxiety Generalized

DVD provides guided visualization techniques and guided imagery therapy for people suffering from anxiety, stress, and depression. Research shows that many factors affect the quality of life, but the most important factors are your levels of anxiety and depression. Implementing techniques for relief of pain, stress and depression can greatly enhance your life experience. Dr. Hawkins has forty-one years of professional experience teaching others how to have quality of life in spite of their physical, emotional and familial challenges. He has conducted therapy workshops for both professional and patient populations. His approach demonstrates the same gentle, respectful and "can do" attitude his patients are encouraged to adopt for themselves. Dr. Hawkins is a member of the American Academy of Pain Management and American Psychological Association. He is a member of the National Register of Health Service Providers. Behavioral therapy has been found to be highly effective in helping patients reduce stress and depression. It involves modifying negative thoughts and increasing a person's activity level and productive functioning. It is highly effective in promoting positive behavioral changes in individuals with chronic depression. It is possible to learn to enjoy life again.

Product Features

• Anxiety and Depression Cognitive Therapy
• Behavioral Techniques for the relief of pain, stress and depression
• DVDs developed by Dr. Hawkins PhD clinical psychologist
• Programs can be utilized by individuals or in a clinical setting